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Home Exercise Log [Z] Old Programs [Liquid] Mesocycle 3 Exercise Log 8.29.14 (Frick Park Run & Bouldering!)
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Exercise Log 8.29.14 (Frick Park Run & Bouldering!)

7.15 mile run in Frick Park today. Gorgeous weather, great run!

Afterwards, had 2 hours of bouldering at the Climbing Wall gym, so a pretty full day for fitness for a non-lifting day.

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