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Home Exercise Log +Cardio Exercise Log 7.22.14 (Cardio only)

Exercise Log 7.22.14 (Cardio only)

I have been slacking on my running so today I decided to get out for a nice jog, 5.1 miles in Monroeville Community Park. Just a nice, relaxing day. I meant to go a lot further (probably 8 miles) but honestly, my cardio conditioning is completely shot, so I’ll take what I can get.



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