Quick log for my Arm Day workout. I’m backlogged on these so I’m just going to try to jot these down as fast as possible. I was nursing my right shoulder this week so I had to be cautious on my major exercises. I also am trying to get a better workout with fewer actual […]
Quick log for today’s leg day. Didn’t have much energy going into the workout (had a nap and big yawns all day), but had a ton coming out, so feeling real great. It may not seem like I took it any easier on myself from the writeup, as my rest day log notes I’m trying […]
Today (technically yesterday, started typing up this log last night) is a rest day so it’s time to catch up a little bit on progress logging. It’s been a while since I’ve done this kind of update. My last rest day log post was Jan 6th, so it’s nearly two months since then. Time to […]
Quick log for today’s chest day. Felt like the workout was real good, and feeling now my workout attitude is more focused on solid reps. I had a troublesome issue with my right shoulder the entire day, as mentioned I was feeling unusual recruitment of it in presses and curls and I’ve been doing some […]
My book that I wrote about a founding father who finds himself lost in time, set in the 2003-2006 post 9/11 Bush era of politics. Free for reading online, although I’ve abandoned efforts to get it published.
Read the Thomas Jefferson Blog ≫
A small wallpaper page dedicated to those who lost their lives to the carelessness of government gone wrong.
Know True Evil ≫
Socialism WORKS! is a short website presentation I put together years ago with help from a friend. It is something of a snarky take on Socialism, critical of the advantages of Socialism from various origins of the idea.
Read Socialism WORKS!
My good friend Xavier Von Erck’s personal blog, he’s also the director of all the pjfi.org websites incidentally.
EvilVigilante.com ≫
Perverted Justice Foundation Inc. is a non-profit organization which works with law enforcement to help track and prosecute online predators. I help administrate all the sites on this network, in fact many of you may know me from my work there. If you don’t though, check it out.
PJFI.org ≫