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PA’s Tableside Chats Ep. 6 “Thoughts on Fitness Programming”

Designing a personal fitness program is something nobody really has to do, there are a lot of well thought out plans available for anyone to learn about and try. However I find that part of fitness really fun and motivating, so I thought I’d share my ideas as I transition from my first year program

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PA’s Tableside Chats Ep. 5 “End of Phase 1”… Exercise Log 5.2.14 (Back Day, No Cardio)

One of the things I promised myself was I’d plan my break from the gym around the vacation time I requested off for after the half marathon. So today was my last workout day and since I’m starting a new plan to replace the one I’ve been doing for the last year, I decided to

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PA’s Tableside Chats Ep. 4 “Deload Cycle”

Went ahead and uploaded a little video with thoughts on my first deload cycle, hopefully to give anyone probing the internet for information about the benefits of taking time out of a workout plan to try one. A short perspective from someone still new to the game.

 
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PA’s Tableside Chats Ep. 3 “Rotten Apple”

Today’s video will be on the Apple vs. Samsung case, with the intro having a few thoughts on Republican Todd Akin’s “legitimate rape” snafu. Long winded, as always! Runtime: 54:23 00:08 – Intro & Todd Akin comments 06:16 – Apple vs. Samsung 53:28 – Outro

 
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PA’s Tableside Chats Ep. 2 “Demonoid.you”

A single-topic episode on the recent takedown of Demonoid.ph and my thoughts on copyright in general. Runtime: 39:30 00:08 – Intro 01:24 – Demonoid & Copyright thoughts 38:41 – Outro & Hello Moxie

 
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