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Home Exercise Log Archive for category "Nutrition" (Page 2)
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Bodybuilding diet: Oatmeal Raisin Protein Cookies!

Okay so I decided to take a rest day today and catch up on some stuff I’ve been neglecting, and one of those things is a new healthy cooking project I have for some real proper protein-heavy Oatmeal Raisin cookies. They are admittedly my first baking project and not all that tasty, but I was

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Bodybuilding diet: Oatmeal Protein Pancakes!

Okay in an attempt to be more proactive in the kitchen with bodybuilding meals, I’ve been scoping out various kinds of recipes. I’m a slow mover on these things because I like to plan, but I put this plan into action and snapped on it and learned a lot. So today for the first time

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Trying out mass cooking bodybuilder-style for the first time!

Okay, for something a bit different now. Since starting my personal fitness program I’ve had a dodgy system for eating. As time passes it becomes obvious that diet can be the difference between big gains in the weight room, no gains or just getting fat again. A top recommendation by body builders is to cook

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Breakfast of Champions! (pt. 2)

Breakfast of Champions!, a photo by phoebus_apollo1 on Flickr. Man what better way to wake up, a warm bed, a cold Coke Zero and a bowl full of deliciousness! What more could a man ask for (besides a sexy lady and a livable wage)? Sorry I was hungry again and posted nearly exactly the same

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Breakfast of Champions! (pt. 1)

Breakfast of Champions!, a photo by phoebus_apollo1 on Flickr. My favorite breakfast, about 400 calories, 50g of protein, 12g of carbs and 17g of mono/poly fats, buckets of vitamins and nutrients for only approximately $2.20. Best way to start the day!

 
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Broccoli Time

20131012_132629, a photo by phoebus_apollo1 on Flickr. What makes Phoebus happy

 
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